Loaded Life | Loadedbrush

THEY ALWAYS SAY TIME CHANGES THINGS BUT YOU ACTUALLY HAVE TO CHANGE THEM YOURSELF. ANDY WARHOL

ARE YOU CRAVING MORE TIME FOR YOU?

ARE YOU FEELING STUCK IN YOUR ROUTINE?

BORED? LOST? STRESSED BY RESPONSIBILITIES AND PRESSURE TO PERFORM.

DO YOU FEEL A SENSE THERE IS SOMETHING MORE?

IT'S TIME TO REDISCOVER YOURSELF AND

CREATE YOUR FREEDOM!

OUR 6 WEEK PROGRAM WILL GUIDE YOU BACK TO YOUR

MOST AUTHENTIC SELF!

You are invited to an adventure in creativity, connection and learning.

A course designed to help you reconnect with yourself, generate clarity and relieve stress. Did you know that just 45 minutes of creativity is proven to reduce cortisol and one study showed that stress and anxiety reduced 30% in women doing creative arts intervention!!
AUTHENTICALLY YOU is not a series of art lessons. This is a course designed to help you understand and practice your innate skills of risk taking and problem solving, core to your survival and growth. An individual and collective journey of discovery, laughter and inspiration.

Rediscover a sense of play and wonder for the world around you. Find joy, confidence, and a sense of peace in knowing you are truly valuable. Your authentic self does not judge, it does not live in fear. Reconnect with your calm, true essence of creative freedom.

Join others in a journey of discovery, with two hours each week meeting as a group to explore and master the six elements of creativity and learning with practical and fun exercises that will inspire and ignite your curiosity and innate creative being.

In order to survive and grow we must learn. Creativity is the learning process.

For this reason it is a vital part of the human condition. When we deny our creativity we lose our ability to communicate, to empathise, to relate and to connect. Creativity is the gift we need to give back to ourselves and our children.

If you are always trying to be normal, you will never know how amazing you can be.

Maya Angelou

AUTHENTICALLY YOU

Authentically You is a course of 6 units undertaken over a six week period. There are 2 hours of face to face workshops each week and an online component as well as a workbook to support your learning each week.

See the outline below or register now!

Week 1 -PLAY

This week we dive in and give ourselves permission to Play. In Play we are open to new ideas, we are vulnerable but in this space of learning infinitely strong and capable. Our Art Jam will empower and ignite your innate creative instinct.

Week 2 - COLLABORATION

This week offers the opportunity to deepen the connections already made and explore how effective Collaboration contributes to your growth and creative authenticity. A Clay Play is our medium of exploration and consideration this week.

Week 3 - COMMUNICATION

Communication is a vital aspect of collaboration and an understanding of the languages of communication and expression are an ongoing study. Fortunately this is also immensely fun and playful as we undertake this unique Gallery walk.

Week 4 - ENVIRONMENT

Like the people around us our space lives and interacts with us. This week we use sculpture to explore the many ways our Environment shapes our creative being and is also shaped by us.

Week 5 - DOCUMENTATION

When we choose to document something, take a picture, post something online, write a note, we make our ideas visible bringing opportunity for collaboration, reflection and creative transformation. This week we explore how through Documentation we make choices and tell and shape stories.

Week 6 - INTEGRATION

How do we Integrate the creative process into our daily life? This week we explore Values and Beliefs and the stories we tell ourselves as we reflect back on our learning and commit to our most

Authentic Self.